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PTSD & Covid-19

PTSD & Covid-19

Having to navigate life in a world where covid-19 is still a reality has presented people with many threats; threat of illness, threat of death, loss or potential loss of income, potential loss of life as it was known, among other things. Coronavirus has presented the world with a collective trauma where every human being on the planet is vulnerable to any one of these threats.

Gender Discrimination in the Workplace Impacts Mental Health!

Gender Discrimination in the Workplace Impacts Mental Health!

Workplace discrimination can take many forms but when it comes to gender discrimination in the workplace it most commonly presents itself as unequal pay, harrassment or sexual misconduct, problematic hiring practices, and one gender have disproportionate positions of power or leadership roles.

Eating Disorders Are Not Always What You Think They Are

Eating Disorders Are Not Always What You Think They Are

Many people think of adolescent girls, gymnasts. or models when they think of eating disorders, and with good reason. Certain industries or developmental periods of life expose people to eating disordered behaviors and/or make people more susceptible to them. However, eating disorders can occur in anyone, in any setting, and during any period of life.

Invisible Illness & The Microagrressions We Are Not Talking About!

Invisible Illness & The Microagrressions We Are Not Talking About!

Most of the time when people hear that one of my areas of specialization is invisible illness, they express never having heard of that term before. People know about chronic illness or mental illness, but invisible illness is not something that is frequently talked about.

The Lost Art of Listening and Being Heard

The Lost Art of Listening and Being Heard

The midterm elections have come and gone, and hey have verified that there is a great split in our country. We are a divided nation, and with this has come increased hatred, stereotyping, and bigotry. There have been multiple reports on increased hate crimes and anti-Semitism, and there is a decrease in diplomatic communication between people of differing opinions.